Breathwork
Come home to yourself
There are many different Breathwork techniques. The one I guide and practice myself is a two-part Breathing technique often referred to as Breathwork Healing. It helps you release energy and stress and it gets you moving through emotions and bring clarity. The more we breathe the less we think and as one of my teachers says; ” The breath will take you where you need to go.” It is a beautiful way of coming home to yourself.
work with me
- Breathwork group sessions, book at holistichouse.se or yogayama.com
- 1:1 Breathwork Healing Sessions, book below
- 1:1 Reiki Sessions, book below
- Photography Sessions, send me an email
- Breathwork for organisations and companys
For companies and organizations, I offer:
Short recharging sessions (10–20 minutes) – ideal as a refreshing break or a boost of energy
Workshops and deep-dive sessions designed for teams and leadership groups
Customized programs that strengthen long-term mental wellbeing, focus, and sustainable high performance
All sessions are easy to join and require no prior experience. Participants receive practical, research-based tools they can immediately integrate into their daily routines.
Interested in learning more? I’m happy to share further details and can also provide an introductory session so you can experience the benefits first-hand.